First class is FREE!
We have received notice from the state of Tennessee all gyms must close. At present, the plan is to re-open on 4/15/20 per the emergency executive order. If you are an unlimited member, please make sure you have created a login on the unlimited page on the website for online workouts.
Our trainers care about our members. Many of our trainers have their own fitness story and understand the struggle our members face. Each and every class can be modified to any fitness level.
All of our trainers are certified trainers with many years of varied experience. They have a wide range of backgrounds which is translated into the many styles of classes we offer. Our classes include a wide range from choreographed kettle bell, weight circuit, cardio/weight combo classes, heavy lifting, core, varieties of yoga, and so much more.
We want to make fitness fun again. Many people walk into a gym and have no idea where to start, that is where we come in. We want everyone to be comfortable in the gym and reach their full potential.